We often watch athletes live in the present so well, but do we pay attention at how well they do stay in the moment? Here’s a great definition of mindfulness that we can use in our tennis matches as we try to pay attention to our focus on the match. Can we leave school and school life outside the tennis lines and enjoy our match tomorrow? Can we cultivate Zinn’s defeinition in our own mind while we play? Can we develop an awareness that “arises from paying attention on purpose in the moment in a non-judgmental way”? Instead of getting frustrated when we nap and hit the tap, can we revaluate our footwork and knee bend? How can our present mistakes open doors to turning the match around for us?
Calendar of Posts in the Crowsnest
Crowsnest's Categories#Placemaking 21st Century Learning 21st Century Skills Alternative Assessment for Twain 2016 American Literary Studies American poets American Studies AP Mindset Art Becoming an American Literary Critic Biblical Allusions Biblical Allusions 2017 Bloom's Taxonomy Book Reviews Colonial Literature Connecticut River Valley History Digital Shakespeare Disposition of a Critical Thinker English I English III English III Honors English IV Feminism Flipped Classroom Grammar, Usage Homework Honors English III HOT Log 2/15/14 HOT Log Farmington 2014 HOT Log Florence 1/20/14 HOT Logs Dec. 2013 Humor Infographic Local History Modernism Old Center Cemetery Pleasure Reading Poetry Project Based Learning Reflective Assessment Religion Satire Shakespeare Shakespeare's Comedies Class Shakespeare in Love Slavery SOLO Summer Reading Tennis Tennis Instruction Tennis Season 2013 Tennis Season 2014 Tennis Season 2015 Twain 2017 Twain Infographic Twitter UGRR Annotated Bibliography Uncategorized Underground Railroad Writing
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